Hi-Fi Yoga is Kol Wannigman's signature transformational practice. It is a unique experience that blends movement, strength, laughter, deep relaxation, and subconscious transformation into one powerful journey.
Originally created as High-Intensity Floor Integration, Hi-Fi Yoga evolved into Hilarious Intuition From Within, reflecting not only what the practice is, but what it helps people discover: a deeper connection to themselves through movement, play, and presence.
This is more than a workout. It's a complete mind-body experience designed to help you release stress, quiet the mind, build strength, and reconnect with your authentic self.
Hi-Fi Yoga combines multiple disciplines into one seamless experience, creating a practice that challenges the body while calming the mind.
Each session may include:
Together, these elements create an experience that is both physically energizing and emotionally restorative.
Every class follows a natural progression designed to awaken both body and mind.
Move
Build strength, endurance, and confidence through dynamic yoga and functional movement.
Challenge
Raise your heart rate with HIIT exercises that improve fitness while encouraging resilience.
Laugh
Release tension through playful Laughter Yoga, reconnecting
Every class follows a natural progression designed to awaken both body and mind.
Move
Build strength, endurance, and confidence through dynamic yoga and functional movement.
Challenge
Raise your heart rate with HIIT exercises that improve fitness while encouraging resilience.
Laugh
Release tension through playful Laughter Yoga, reconnecting with joy and your inner child.
Restore
Slow down with Yin Yoga and deep stretching to release the body's connective tissues and fascia.
Remember
Finish with a guided hypnosis and relaxation journey that allows the body to integrate, recover, and reconnect with a deeper sense of self.
Many people carry stress, tension, and self-judgment without realizing it.
Hi-Fi Yoga invites you to move beyond those patterns through a balance of intensity, playfulness, and stillness.
By working with both the body and the subconscious mind, the practice helps create space for greater confidence, resilience, and self-acceptance.
Participa
Many people carry stress, tension, and self-judgment without realizing it.
Hi-Fi Yoga invites you to move beyond those patterns through a balance of intensity, playfulness, and stillness.
By working with both the body and the subconscious mind, the practice helps create space for greater confidence, resilience, and self-acceptance.
Participants often leave feeling:
Hi-Fi Yoga is suitable for anyone looking to improve both physical and mental wellbeing.
Whether you're:
Hi-Fi Yoga is suitable for anyone looking to improve both physical and mental wellbeing.
Whether you're:
Hi-Fi Yoga offers an experience that meets you where you are.
Modifications are available for different fitness levels.
Duration: Approximately 90 minutes
This was my pre-festival practice run through and boy is it potent! This was in preparation for the High Vibes Music fest and was shot in the beautiful countryside of Auburn, CA.
Hi-Fi Yoga isn't about perfect poses or pushing through pain.
It's about discovering that movement can be joyful, strength can be playful, and transformation can begin with something as simple as a laugh.
Come as you are. Leave feeling stronger, lighter, and more connected than when you arrived.
Malinao Blue, Malinao Road, General Luna, Surigao del Norte, Philippines
Phone/ WhatsApp: +15055007101
Today | Closed |